TOP TEN LIST OF WHY NOW IS THE TIME TO WORKOUT REMOTELY!

Let’s go over 10 reasons why remote fitness is a positive activity during the social distancing period:

10. You likely have a couple of hours throughout your day now where you’re asking yourself, ‘what should I do now?’ Make the most of it! 

9. You and your partner can use this time to bond and workout together.

8. Challenge your mental toughness and build your confidence with a home fitness routine.

7. You have been saying you want to prioritize your health but haven’t had time…well….you have time now!

6. You’re stressed, scared, and need a release – get in a sweat session and feel those endorphins go to work. 

5. You’re surrounded by family more than ever and feel like you don’t have any time to focus – throw on headphones and go to work!

4. You’ve wanted to master those pesky push-ups, well, let’s go – plenty of time to work progressions and strength to get you there with Mutch Fitness programming and coaching!

3. You often fill your time eating – let’s fill it with a workout!

2. You’re focusing more on your nutrition with more time to cook healthier, better foods – pair it with a workout to optimize your results.

1.    You’ve read through this list and at least one item resonates with you!