I can’t express enough how much it means to me to make sure my clients are feeling supported and motivated during this time. The basis of Mutch Fitness is to not only pave the way to a healthier long term lifestyle, but to also create an environment where you’re comfortable – even if outside of your normal comfort zone.
Read MoreLet’s be honest everyone, gyms are closed because of it being a true health hazard, but that doesn’t mean you need to lose traction with working out. It’s a new climate out there and everyone is adjusting – I will proudly say though, my Mutch Fitness clients have been killing the home workout game since before COVID.
Read MoreWhen I was growing up, I was pretty overweight. I mean, I was fat, but I played sports so it was a weird disguise to being overweight because I could hit a ball to the other field and then run the bases
Read MoreAs we are watching the terror of Covid-19 unfold, I’m sure you’ve had to make many adjustments not only to your personal life, but also with your work life.
Read MoreLet’s go over 10 reasons why remote fitness is a positive activity during the social distancing period
Read MoreOne of the biggest needs my clients have when they come to me is accountability. Something that can give them a little extra boost to say, ‘I have a workout today, I need to get it done.’ Sometimes you just don’t – for whatever reason, and that’s okay.
Read MoreThe reason people tend to fall off the fitness wagon usually boils down to just one word: accountability.
Read More
