Where you go, I go.
Have you ever thought to yourself, "What's the point," when it comes to working out?
Have you started for a week or two, felt really motivated, but then it trickled away for the umpteenth time?
What happened?
For all of my clients, if it's needed, I follow them wherever they go so their workouts don't trickle off again. I have had several clients need the flexibility and adaptability of my training while having no access to gym equipment. It's this approach that has eliminated the excuses, driven my clients to be more mentally tough, , and pushed them beyond any boundary they had once set for themselves before.
For example, I have a client who runs an extremely busy pet sitting business complete with the utmost TLC and overnight stays. Because of this, she never has a consistent workout environment longer than a week, but with my coaching, she has succeeded in her fitness and weight loss goals.
I have another client who works overnight shifts, recently relocated from VA to PA, and is going on an international trip soon. These changes in life have not been an obstacle for her because of my ability to work with her no matter her location, timezone, or access.
Finally, I have several client who travel frequently and a hotel room consistently acts as their gym. I empathize with this, especially, because my full-time work takes me all across the country. Again, I’m able to craft nutrition and fitness plans that leads these clients to success.
Where you go, I go.
As we become a more mobile population, remote training becomes the most flexible, accountable, and long lasting routine for my clients. They completely eliminate the alternative of relying on a stationary trainer or gym.
No dumbbells for a deadlift? Send me a photo of your suitcase, let's make it work. You only need enough space for your body and a small amount of time to keep moving, motivated, and working out.
I'm not looking for a PR (personal record) on a mile run combined with 1000 reps of some lift, I'm interested in coaching you to incorporate movement (light or heavy) into your weekly routine, consistently. If you're a higher level athlete, get ready to work. If you're looking to improve strength overtime, get ready to work. If you're looking to get your very unassisted first push up within a year, get ready to work.
Everyone is capable of working with me. I'm a coach, yes you can call me a personal trainer, but working with me often brings a lot more to the table than just your average 1 hour in a gym.
Don't fall off the wagon again - let me be persistent, hold you accountable, and leave you feeling accomplished at the end of each week.